Understanding the Benefits of Brunch

best restaurant lakewood ranch

At McGrath’s Irish Ale House, we take a lot of pride in providing our customers with an authentic Irish experience. This means food and drinks that are inspired by the emerald isle and the warm and welcoming atmosphere that you would expect from an Irish pub. Here’s a question–have you ever considered coming in for brunch? This custom is popular among many adults, and as we’ll soon find out, there are many benefits to engaging in this particular activity. 

Catching Up With Your Tribe 

We all have those people in our lives that we hold dear, be they our partners, family, or friends. Sunday brunch is a great way to take some time out of our busy schedules and reconnect with them. Psychologists agree that spending time socializing is a great way to boost our mental health for the better. Going out to a location that’s removed from work and home while doing so is a beautiful way to engage in communion and fellowship. Get lost in a conversation over a few mimosas; you won’t regret it. 


As its unique name suggests, brunch is a very unique meal and a favored tradition of many. As such, many restaurants have a special menu that they utilize for just such an occasion. You’ll find a variety of food and beverages that adhere to the many different tastes that the people in our inner circle enjoy and gravitate towards. The traditional beverages that accompany a brunch usually consist of a bloody mary or mimosa. Perfect for the weekend hangover. 

Wind Down Before the Work Week Begins 

One thing that many mental health experts have agreed upon is the human need to decompress after a long and stressful workweek. It’s also why many attest to the importance of having a 30-minute lunch break. Sunday holds a unique position in the week. It marks the end of the week and is the last bit of respite before we begin our occupational duties all over again. Sunday brunch is a great way to decompress before we return to work, leaving us refreshed and ready to tackle the week ahead and whatever it might throw in our direction. 

McGrath’s Irish Ale House 

When Irish eyes are smiling, you can believe the whole world smiles at them. If you want to put a smile on your face, come down to McGrath’s Irish Ale House for food, drinks, and an atmosphere that will fill you with content. For a menu and more, pay us a visit at mcgrathsirish.com

Contact Us